Many supplements on the market are currently referring to themselves as ‘nature’s antibiotic’ but few can make that claim with as much conviction as Resveratrol. Derived from the skin of red grapes, Resveratrol is a phytoestrogen and has been considered a powerful antioxidant.
Breakthrough backed by medical science
Resveratrol has been hailed as the “the best medical breakthrough since the antibiotic” by Dr David Sinclair of the Medical Centre at Harvard, he states how this wonderful, natural compound works. Essentially, Resveratrol goes to work on activating Gene 31, the gene responsible for aging. The National Science Foundation of America has stated that they are looking at Resveratrol to protect against Alzheimer’s. There are also reports that is has helped heart disease, diabetes and even cancers. Here are some other benefits that have been reported:
- Powerful anti-oxidant that removes free radicals that causes damage to human cells.
- Improves memory retention and activates an anti-aging gene that lies dormant in our body.
- A natural anti-inflammatory that prevents inflamed blood cells from clogging arteries, thereby reducing cardiovascular diseases.
- An anti-coagulant which helps prevents blood platelets from clotting and blocking cerebral arteries, thereby reducing the risk of a stroke.
- Prevents obesity by working on triglycerides that deposit in fat cells, preventing massive build-ups. This reduces hypertension, diabetes, and heart ailments.
- May prevent and treat cancer by destroying cancerous cells and inhibiting cancer tumour growth.
According to the Mayo Clinic it’s possible that Resveratrol with its high content of antioxidants, such as flavonoids may have heart-healthy benefits. Also, women can expect an improvement in the production and functionality of Estrogen which can help to ease menopausal symptoms and prevent common illnesses that can be caused when there is a deficiency of this element.
Medical experts have reported some truly positive results including softer, firmer skin and reduced puffiness and bags under the eyes. Other benefits include a shinier, healthier head of hair and a general improved sense of wellbeing.
In addition, those that have taken this remarkable compound have reported faster healing times when it comes to illness and injury as well as developing a stronger immunity to all those niggling diseases that can strike at any time.
Ways to consume Resveratrol
You can find Resveratrol naturally occurring in foods such as red fruits, peanuts, seeds, berries, red wine, grapes and an array of herbs. Eating these foods will help to reduce the toxin levels, however it wouldn’t be physically possible to consume enough of these foods to enjoy the concentrated benefits you can find in ready packaged supplements of Resveratrol. Consider taking resveratrol in supplement form as well in the correct dosage and on a daily basis to start to enjoy the great benefits of this amazing natural compound.
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