by Gita Pankhania | Mar 1, 2017 | Anti Aging Nutrition, General
Botox has had its day, £150 ‘super creams’ are a waste of money and time, and Fraxel’s days are numbered! The new kid on the block is actually not that new at all, but it seems to be the fastest way to turn back time on your face and body. What you put into your body...
by Gita Pankhania | Dec 1, 2016 | Anti Aging Nutrition, General
Chia seeds have been used for thousands of years to promote a healthy body, increase energy, and reverse the signs of aging. It’s hard to believe this miraculous little seed was almost forgotten as such a valuable super food. Thankfully, chia seeds are making a...
by Gita Pankhania | Nov 1, 2016 | Anti Aging Nutrition, General, Natural Weight Loss
Extracts from white kidney bean is clinically proven to neutralize (up to 75%) of starch calories that are found in major carbohydrates like pasta, potatoes, bread, etc. It works by delaying the digestion and absorption of carbohydrates, which in turn lowers the...
by Gita Pankhania | Oct 1, 2016 | Anti Aging Nutrition, Boost your Immunity, General
You are what you eat! Yes, we have all heard that statement over and over again, yet not many people really take conscious efforts to protect and guide their body from harm. It’s great to have regular check-ups and partake in occasional healthy, body-building...
by Gita Pankhania | Sep 1, 2016 | Anti Aging Nutrition, General
Antioxidant supplements are exactly what their name implies. These supplements work hard to neutralise and eliminate free radicals in your body by preventing oxidative stress. Oxidative stress is bad news to your cells as it can cause them to transform and mutate....
by Gita Pankhania | Oct 1, 2015 | Anti Aging Nutrition, General
Did you know that chia seeds can slow the anti-aging process and help you to look and feel years younger? Ditching the anti-aging creams, chemicals and pills and replacing them with some tiny seeds may seem too good to be true, but let’s explore this possibility a...
Recent Comments