by Gita Pankhania | Anti Aging Nutrition, General
Botox has had its day, £150 ‘super creams’ are a waste of money and time, and Fraxel’s days are numbered! The new kid on the block is actually not that new at all, but it seems to be the fastest way to turn back time on your face and body. What you put into your body...
by Gita Pankhania | General
A sliced apple becomes brown. Bread becomes stale after a while. A cut on the skin becomes painful and inflamed. These are all examples of a natural process known as oxidation and it happens to all cells in nature including those in the human body. To help protect the...
by Gita Pankhania | General
In our young days, cells are constantly renewing themselves replenishing the bones, skin, teeth, eyes, and organs to ensure our bodies function at an optimum level. As we start to get older, the regeneration of cells starts to slow down naturally and this can mean...
by Gita Pankhania | Anti Aging Nutrition, General
Chia seeds have been used for thousands of years to promote a healthy body, increase energy, and reverse the signs of aging. It’s hard to believe this miraculous little seed was almost forgotten as such a valuable super food. Thankfully, chia seeds are making a...
by Gita Pankhania | Anti Aging Nutrition, General, Natural Weight Loss
Extracts from white kidney bean is clinically proven to neutralize (up to 75%) of starch calories that are found in major carbohydrates like pasta, potatoes, bread, etc. It works by delaying the digestion and absorption of carbohydrates, which in turn lowers the...
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