The Anti-Aging Benefits of Chia Seeds

Did you know that chia seeds can slow the anti-aging process and help you to look and feel years younger? Ditching the anti-aging creams, chemicals and pills and replacing them with some tiny seeds may seem too good to be true, but let’s explore this possibility a...

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The Many Great Benefits of Celadrin

As we get older, it’s natural to start worrying about joint health. Wear and tear of the joints, arthritis and other joint pain can be debilitating and can really stop you enjoying life to the full. But don’t be fooled into thinking that joint pain and immobility is...

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How to Prevent Unnecessary Aging

It’s a fact; old age happens and it affects every single one of us however, premature aging is something that can be recognised and treated with a wondrous enzyme by the name of Serrapeptase. It’s a fact; old age happens and it affects every single one of us however,...

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Supplements for your Immune System

Our environments and habitats are so polluted that many people are getting sicker today, more than ever. There is virtually no place you go without the scourge of pollution, thick in the environment. Air, Water, even living, residential homes are so filled with...

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10 tips to reduce stress and add years your life

Controlling your stress levels and taking practical steps towards reducing it to the barest minimum can help to increase longevity. Allowing stress to take hold in one’s life can be the cause of major health challenges. Not surprisingly 70 percent of hospital visits...

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How to Boost Your Immune System Naturally

If you’re fed up with the onset of winter colds the moment the chilly weather hits, it might be time to give your immune system a boost. Wouldn’t it be great to get to the end of winter and realise that you haven’t suffered from any sniffles, sore throats or flu...

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Chia Seeds – The Story So Far…

Chia seeds might be a relatively new ‘super food’ in the media but this nutritious little seed has been used for thousands of years as a valuable supplement to diet and to promote a healthy body. The Aztecs and Mayans were the first to discover the wonderful...

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Three important foods for anti aging nutrition

Supplements are designed to complement a healthy lifestyle filled with nutritious life-giving foods and moderate exercise. But what foods should you be eating for optimum health and which contain fabulous anti-aging properties? Eat Your Greens, and Oranges and Reds...

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